SomaTraining - Circulatory and Respiratory Techniques
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Erik is currently attending SomaTraining courses at the ELDOA headquarters in Dallas, Texas.
Courses attended for SomaTraining were focused on exercises of the circulatory and respiratory systems.
Circulatory
Numerous people suffer from problems with venous return (varicosities, edema to name a few). Precise exercise to stimulate the venous system may assist in the alleviation of these conditions.
Respiratory
Learning that the bronchioles having distinct orientation in the different lobes of the lung with unique postures can recruit the primary and secondary respiratory myofascial systems to assist with insufficiencies such as smoking or asthmas.
